Virtual Nutrition Consulting for Aviation Professionals
Stay Fit to Fly.
Protect What Matters Most.
Virtual nutrition consulting designed for pilots and aviation professionals. Improve your health markers, build sustainable habits, and protect the medical certification your career depends on.
✈ Private Pilot
🎓 MS, RDN, LD · UAA
🩺 Certified Diabetes Specialist
🔒 100% Confidential
💻 100% Virtual
The Problem
Pilots Are Expected to Be Healthy — But Their Schedules Make It Hard
Aviation professionals face a unique paradox: their career demands peak health and performance, yet the lifestyle of the job makes consistent nutrition nearly impossible.
Long duty days, irregular meals, time zone changes, and limited food options while traveling create conditions where health markers slowly deteriorate — putting both wellbeing and FAA medical certification at risk.
Who I Work With
Built for the Realities of Aviation Life
Whether you're a commercial airline pilot, a bush pilot flying the Alaska backcountry, or an aviation professional on the ground — Fly Fit Nutrition is built around your schedule.
Commercial Pilots
Managing health markers on irregular schedules, long-haul routes, and layovers away from home.
Bush & GA Pilots
Alaska's unique aviation environment and remote operations create distinct nutritional challenges.
FAA Medical Concerns
Proactively improving blood sugar, cholesterol, blood pressure or weight to protect your medical certificate.
Night & Cargo Crew
Circadian rhythm disruption, fatigue, and limited healthy food options on overnight operations.
Aviation Professionals
ATC, dispatchers, mechanics and ops staff who want to improve their health alongside demanding careers.
Performance Goals
Pilots who want to optimize energy, focus, and cognitive performance in the cockpit.
My Approach
Realistic. Sustainable. Built Around Your Life.
Standard nutrition advice often ignores the realities of aviation schedules. I’ve lived those realities — as a clinician, as a pilot, and as the spouse of an international cargo pilot.
My approach isn’t about perfection. It’s about finding strategies that actually work when you’re on a 14-hour duty day with limited options, exhausted, and crossing time zones.
Your Dietitian
A Dietitian Who Understands Aviation — Because She’s Part of It.
For nearly eight years I worked in primary care helping patients manage diabetes, high blood pressure, elevated cholesterol, and weight-related concerns — the same issues that can impact a pilot’s FAA medical certification.
But it wasn’t until I started training for my private pilot certificate that I truly understood the demands aviation places on health and performance.
Client Results
Real People. Measurable Progress.
Kylie took me from despair to “I'm actually doing this.” My A1C dropped from 7.2% to 6.5% and I now have a clear plan to manage my health. Her recommendations were practical and easy to apply — the biggest change was improving my breakfast habits so I could start the day with better energy and focus. Kylie's approach makes lasting change feel achievable.
Active Member of the Alaska Aviation Community
Your Privacy is Protected. Always.
Nutrition consulting is completely separate from your employer, union, or FAA certification process. All sessions are private, virtual, and confidential. No referral required.
Ready?
Take the First Step Toward Staying Fit to Fly.
The Nutrition Clarity Call is free, 15 minutes, and there’s no pressure. Just a conversation about what’s going on and whether working together is a good fit.